Body & Soul Fall Dance Blast Classes

Body & Soul Fall Dance Blast Classes

Date: Thu. Oct 24, 2013 8:30 am - 9:30 am
Duration: 1 Hour
Event Venue/ Address: Grace Church, 1311 Hovey Avenue, Normal, IL
Event Info Phone: 309.242.9153
Event Info Email: dawnhozian@gmail.com

This is a 1-hour fun and energetic exercise class that meets twice a week. We use many different styles of music and dance. The class accommodates nearly all fitness levels and incorporates cardio, strength, stretch, and toning. Music and movements have been carefully chosen to maximize effectiveness, to be fun, and to be Christ honoring. Find accountability and friendship as you exercise with us to artists Meredith Andrews, Chris Tomlin, Royal Tailor, Plumb, Group 1 Crew, Sanctus Real, Peter Furler, Jeremy Camp, Britt Nicole, and more!