On the Midday Mama Show, Tonya sat down with licensed psychotherapist Brandon Hovey for a powerful conversation about something we all wrestle with: boundaries. If you’ve ever struggled to say “no” without guilt or found yourself drained from constantly giving, you’ll want to hear Brandon’s practical, grace-filled insights. He shares why healthy boundaries are key to emotional and mental well-being, how to know when yours are being crossed, and simple steps to protect your peace while still loving others well.

On August 16, the love of basketball meets the power of hope in our community—all thanks to Jonathon, the founder of Masters of the Simple.