On the Midday Mama show, Tonya was joined by Brandon, LCPC, for an insightful and encouraging conversation about anxiety—what it is, how to recognize it, and practical ways to cope. From everyday stress to deeper struggles, Brandon shared helpful tools for managing anxious thoughts and offered hope to anyone feeling overwhelmed. Whether you’re walking through it yourself or supporting someone who is, this episode is filled with wisdom and compassion.
Midday Mama’s Heart-to-Heart: Layla Slater
Joining Tonya on the Midday Mama show is Layla Slater, author of Saving Abigail Grace, a powerful and deeply personal book.
May 12, 2025
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