On today’s Midday Mama Show, Tonya welcomed special guest and psychotherapist Brandon Hovey for a meaningful conversation about intentional friendship—what it really means to show up for each other, listen with care, and make space for genuine connection in a world that often pulls us in every direction. Brandon shared heartfelt wisdom and practical tools to help you build friendships rooted in purpose, grace, and emotional wellness. This powerful conversation might just shift the way you see your relationships. If you have questions or need mental health support, connect with Brandon.

This week, you’ll start hearing “Honest” by Leanna Crawford