Mental Health Minute with Brandon C. Hovey

Brandon C. Hovey, MA, LPC, NCC, a licensed professional counselor and nationally certified counselor, shares quick, impactful insights to encourage your mental and emotional well-being. Through real-life topics like anxiety, burnout, family dynamics, change, loneliness, self-care, self-fulfillment, and the gift of saying no, Brandon offers practical tools and gentle reminders that you’re not alone. Each segment is designed to bring hope, clarity, and encouragement—one minute at a time.

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